THE SEVEN FACES OF DETOXIFICATION

Reset Your Body.

Restore Balance.

Rebuild Resilience

The 3 Steps of Detoxification and the 7 Habits That Support Them

A practical guide to everyday detoxification and resilience

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Detoxification is not a weekend event. Your body is transforming, transporting and eliminating substances every day — while you are also adapting to the burdens of living.

A 2-Minute Check-In

This quick check is intentionally brief. The complete program uses the 28-item Seven Faces Burden & Resilience Check-In at 30-day intervals.

  • How rested do I feel when I wake?
  • How steady is my energy through the day?
  • How comfortable and regular is my digestion and elimination?
  • How easily do I return toward calm after stress?
  • How much worry or rumination am I carrying?
  • Do I feel connected and supported?
  • Do my daily choices reflect a meaningful Purpose?

The 3 Steps of Detoxification

1  CLEAN THE HOUSE
Identify and modify what needs attention.

2  BAG THE GARBAGE
Conjugate, tag, package and make compounds easier to transport.

3  TAKE OUT THE TRASH
Move the finished package through bile/stool, urine, breath and other exit routes.
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